Hi all, I don’t know about you, but my fitness and eating-right efforts can go completely out the window when I’m travelling. The following are a few things I do that keep me on track and feeling great even when I’m not at home and in my usual routine! Disclaimer: please take the following as… Continue reading Keep Fit On a Trip
Hi all, Now that it’s spring (finally) I find it’s the perfect time to get outside for a nice run without freezing (off your ears, face, thighs, hands, etc.). I see a lot of articles featuring yoga studios, barre classes, pilates, expensive gyms, the list goes on. But exercise can be free and studies have shown… Continue reading How To Start Running Outside
Hi all, I recently went to a great brunch place called Willie’s Cafe in London with a friend and sampled their legendary cinnamon oatmeal pancakes. While these aren’t nearly as decadent (unhealthy) as those, I put my own healthy spin on them and made these beauties. Using oatmeal over white flour really makes the pancakes more filling,… Continue reading Super Easy, Healthy Cinnamon Oatmeal Pancakes
Hi all, I have loved coffee ever since discovering the Starbucks kiosk at my university accepted my meal plan. However lately, I have noticed I have been drinking coffee more and more regularly and have always been a little tentative in making it a habit. I simply don’t wish to be reliant or addicted to anything. Instead, after rave reviews from one of my favourite bloggers, Meg the RHN, I have replaced my morning coffee… Continue reading My Results: Replace Morning Coffee with Lemon Water
In this day and age, there are so many ways to get fit, but a lot of them come with a hefty price tag. Fancy gym memberships, expensive “healthy” food, personalized fitness plans, if you did them all you would be broke! But the fact of the matter is, exercise is free and eating healthy can… Continue reading Fitness For Free
The following post was written by Chelsea Brooks, writer of the blog “From Our Family To Yours”. Be sure to check out her secret family recipe blog and follow her! Well hello there! My name is Chelsea and I’m VERY excited that Ms. Blondeonabudget herself invited me to guest blog on ‘Blonde On A Budget’ this week!… Continue reading Healthy Eating On A Budget By Chelsea Brooks
